Delicious Kombucha For Less
When I purchased Kombucha in Port Carling the other day it was $5.00 a bottle. I use the old Kombucha bottles and make my own Kombucha brew for about 50 cents a bottle.
John and I each drink a bottle a day for gut health, so if we were purchasing it, that would be $75.00 a month for Kombucha!!!
If you want to try making your own, contact me for a scoby and the recipe. It is very easy, and it is fun to put in the flavours that you like best. Orange ginger is my favourite flavour to make at home. A second fermentation gives you a very fizzy brew, which I prefer. Most people who brew their own Kombucha find it tastier than the store-bought versions.
The course I took in Florida this past winter suggested that it is good for your gut and therefore your brain to have fermented food each day, like Kombucha, KimChi Sauerkraut, yohurt, etc
Aug 04, 2018 Uncategorised Comments